Are youngsters prone to heart problems?

Are youngsters prone to heart problems? (Thinkstock photos/Getty Images)

Heart problems are mostly seen as a problem for the aged. However, new research and statistics tell us that this is no longer true, nor has it been true for a while.

No one's heart is immune to heart problems, not even a youngster's. Yes, these heart problems in youngsters are rare, but the risks still exist due to certain factors. Dr. Sharukh Golwala, Cardiologist at Breach Candy Hospital lays down some tips to keep young hearts out of trouble.

Risk factors of heart trouble in the young

If there is a family history of high cholesterol levels (called familial hyper-cholesterolemia), then you shouldn't be surprised, if you develop heart disease at an early age. High cholesterol levels can result due to lack of physical activity or regular consumption of fast foods as these factors contribute to the development of heart disease at a younger age.

Besides, smoking also puts you at a heart problem risk, because smoking even a single cigarette a day has the ability to narrow arteries and develop platelets in the blood, which can result in full coronary blockage. Even stress can put you at heart risk. When you are stressed, some chemicals in the body cause the blood pressure  to soar, which fastens the heart rate and troubles your heart.

Indicators of heart trouble in the young

Instead of waiting for the attack to kill you, spot symptoms and save your life. If you come across symptoms like chest pain, indigestion, heartburn, irregular heart-beats, regular sweating, breathlessness or discomfort in certain body parts then don't ignore it. If you come across these symptoms, then you need medical assistance. If you take medical help at the right time, this will help prevent heart problems later in life.

Prevention of heart trouble

According to Dr. Sharukh Golwala, most of the heart diseases in youngsters can and should be controlled to avoid major problems later in life. A regular screening is very important to keep heart trouble at bay. Early screening also helps to control blood sugar, cholesterol and blood pressure in control.

He adds that urbanization is the leading cause of heart problems in young blood. To kick stress, invest your time in exercise. Kill vices like smoking, unhealthy junk food and excessive alcohol consumption.  Prevention is the only way to keep heart trouble at bay, and enjoy your young, carefree, life.

Source: Times of India 

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