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Saturday, August 4, 2012

Fish oil improves kids



Fish oil improves kids
Fish oil boosts memory in kids.

Omega-3 fish oils can help boost brain function associated with memory in children, according to a study from the University of Cincinnati College of Medicine in the US.

A small group of 38 boys aged eight to 10 years were given daily capsules containing 400mg or 1200mg of DHA - the "brain-boosting" omega-3 essential fatty acid - or a placebo, for eight weeks.

Both DHA doses were found to have given increased neural activation, while there was decreased activation noted within the placebo group.
Another recent study from Galaxy Research has found that nine out of 10 Australian schoolchildren are not consuming enough fish, which may be compromising brain function and development, says GP Dr Ginni Mansberg

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