Performing
deliberate acts of kindness makes pre-teen children more popular with their
peers, say scientists.
A
team led by researchers at the University of California, Riverside,
"assigned" children three acts of kindness each week for four weeks. After the four weeks, children were happier
and more liked by classmates.
The
researchers say than encouraging such simple "positive acts" could
help children to get along with classmates and even prevent instances of
bullying. The findings are published in the open access journal plos one.
Cuddling
and cleaning
Working
with 400 school children aged between nine and 11, the team assigned whole
classrooms either to perform and note down three kind acts per week or - as a
control group - to keep a diary of three locations they visited each week.
The
kind acts were not necessarily directed towards their classmates. Some examples
of the things children reported were: "Gave my mom a hug when she was
stressed by her job", "gave someone some of my lunch," and
"vacuumed the floor". "Before
the four weeks, we had each student circle [the names] of students from their
classroom who they would like to be in school activities with," explained
the lead researcher, Kristin Layous from UC Riverside's department of
psychology.
The
children were asked to repeat this same "nomination process" at the
end of four weeks. "Both conditions
- kindness and comparison - received more nominations from their classmates
after the four weeks were over," explained Dr Layous, but students in the
kindness [group] gained significantly more nominations than the [other group]. "The most interesting finding to me is
that a simple positive activity can promote positive relationships among
peers," said Dr Layous.
She
suggested that by reinforcing social connections between children in this
simple way, schools could help to combat bullying. "I was not completely surprised that
students increased in happiness, because we have found the same effects in
adults," said the researcher. "[But]
I was surprised that a simple activity could change the dynamics of a
well-established classroom. "This study was conducted in the spring, so
students had already known each other all year. For them to nominate more peers
at the end of a four-week activity period is promising."
Source:
BBC News
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