Women can avoid the need for
controversial mesh surgery if they stop going so hard in the gym, says a
physiotherapist.
Pelvic-floor physiotherapist
Michelle Kenway said high-impact gym routines were contributing to women as
young as 15 experiencing incontinence and prolapsed pelvic-floor muscles, a
health issue that is costing taxpayers more than $8 billion a year. Low squats
with heavy weights, jumping, crunches and even running could damage the pelvic
floor and create issues, which could lead to surgery.
Her claim comes after a Herald on
Sunday investigation into surgical mesh used to secure prolapsed pelvic-floor
muscles and organs. The synthetic mesh has caused complications for hundreds of
people. Kenway called for gyms to examine members before letting them join. But
personal trainer Keri Ropati said a screening was not necessary. Instead,
trainers should offer low-impact options.
NZ Herald
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