Erectile Dysfunction: Symptoms and Prevention

With ever-present advertisements touting the benefits of erectile dysfunction (ED) drugs, the condition has become highly visible in recent years. But that doesn’t make it any more welcome for the 5 to 15 percent of American men whose sex lives are affected. Sometimes called impotence, ED is the inability to get or keep an erection firm enough for sexual intercourse. The disorder can occur at any age, but is more common in men over age 75, according to the American Academy of Family Physicians (AAFP).

Causes

Since sexual arousal is a complex process involving hormones, emotions, nerves, muscles, blood vessels and the brain, a malfunction in any of these can lead to ED. Stress, exhaustion and psychological issues can also contribute, and anxiety over maintaining an erection can actually make it harder to attain. In short, any condition that inhibits blood flow to the penis can lead to ED.

According to the AAFP and the Mayo Clinic, ED can be caused by:

•      Heart disease or clogged blood vessels

•      High blood pressure

•     Diabetes

•     Obesity

• Metabolic syndrome, a grouping of conditions that include high blood pressure, cholesterol and insulin levels and excess fat around the waist

•      Multiple sclerosis

•      Parkinson's disease

•      Low testosterone

•      Peyronie's disease, which is scar tissue inside the penis

•      Certain prescription drugs, such as antidepressants and high blood pressure medication

•      Smoking

•      Alcoholism or drug addiction

•      Prostate treatments

•      Brain or spinal cord injuries

•      Stroke

•      Radiation therapy to the testicles

•      Certain types of surgery on the prostate or bladder

The vast majority of ED cases are caused by disease, according to the National Institutes of Health (NIH), while drug side effects account for 25 percent.

Diagnosis & Tests

Doctors can rule out various systemic causes of ED with a physical exam. Breast enlargement in men, for instance, can indicate hormonal issues, while decreased pulses in the wrists or ankles can suggest blood flow problems, according to the NIH. Beyond that, several tests can lead to an ED diagnosis. According to the Mayo Clinic, these include:

•      Blood tests to check cholesterol, testosterone and glucose levels

•      Urinalysis to look for signs of diabetes

•      Ultrasound to check blood flow to the penis

•      Overnight erection test to monitor erections during sleep. Physical causes of ED can be ruled out if the patient has an involuntary erection while sleeping (a normal occurrence), breaking a special tape wrapped around his penis.

Prevention

A variety of lifestyle choices can affect the ability to achieve and maintain an erection, so preventing ED is possible in some cases. Men are encouraged to manage chronic health problems with their doctors and to exercise regularly. They also should avoid smoking and excess alcohol and get help for anxiety or depression, according to the Mayo Clinic.

Mayo Clinic