New research shows that math anxiety creates a
response in the brain similar to when people experience physical pain.
Researchers at the University of
Chicago used brain scans to determine that the areas of the brain active when
people who are very anxious about math prepare to do math problems overlap with
the same areas that register the threat of bodily harm and physical pain. “For
someone who has math anxiety, the anticipation of doing math prompts a similar
brain reaction as when they experience pain, say burning one’s hand on a hot
stove,” said researcher and psychologist Dr. Sian Beilock.
The researchers note that it was
the anticipation of having to do math, and not actually doing the math, that
looked like pain in the brain. “The brain activation does not happen during
math performance, suggesting that it is not the math itself that hurts — rather
the anticipation of math is painful,” said Ian Lyons, a 2012 Ph.D. graduate in
psychology from U of C, now a postdoctoral scholar at Western University
in Ontario, Canada, who co-authored the study.
For the study, the researchers
recruited 14 adults who were shown to have math anxiety based on their
responses to a series of questions about math. Additional tests showed that
these individuals were not overly anxious in general, according to the researchers,
who note their heightened sense of anxiety was specific to math.
The study volunteers were tested
in an fMRI machine, which allowed researchers to examine brain activity as they did math.
Volunteers were given mathematics equations to verify — for example, the
validity of the following equation: (12 x 4) – 19 = 29. While in the fMRI
scanner, subjects were also shown short word puzzles. For example, they were
shown a series of letters, such as yrestym, and had to determine if reversing
the order of the letters produced a correctly spelled English word.
The scans showed that the higher
a person’s anxiety about math, the more anticipation about math activated the
posterior insula, a fold of tissue located deep inside the brain just above the
ear that is associated with registering direct threats to the body, as well as
the experience of pain, the researchers said. These anxiety levels were not
associated with brain activity in the insula or in any other neural region when
the volunteers were actually doing math. The researchers suggest that for those
with math anxiety, a painful sense of dread may begin long before a person sits
down to take a math test.
Previous research has shown that
highly math anxious individuals tend to avoid math-related situations and even
math-related career paths. The current work suggests that such avoidance stems
in part from painful anxiety. The current work is also consistent with other
research from Beilock and Lyons, in which they showed that the mere
anticipation of doing mathematics changes functioning in the brains of people
with high levels of math anxiety. Beilock’s work has also shown that
mathematics anxiety can begin as early as first grade, and that female
elementary school teachers often transmit their math anxiety to their female
students.
This latest study indicates there
can be a real, negative psychological reaction to the prospect of doing math. This
reaction needs to be addressed like any other phobia, according to the
researchers, suggesting that students who are anxious about math need help to
become more comfortable with the subject. In previous studies, Beilock has
shown that writing about math anxiety before a test can reduce worries and lead
to better performance. The latest study was published in PLOS One.
Source: Psych Central
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